With the busy, modern, on the go family in mind, we design our mindfulness lessons to be consumed easily, and without fitting "another thing in"!
We understand you, because we are you! Children need to practice confidence, self esteem, and how to manage emotions. We design all of our lessons to support you as you manage your OWN busy schedule, while creating a thriving environment for your children.
The Integrated Mind is built by Moms, for Moms and the children they nurture.